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If you google the term “taking a knee,” you’ll find political and social perspectives because of the happenings in the NFL. For the last several weeks, I’ve also been taking a knee, but for a different reason. I’ve had some medical procedures, which include some “extra hardware” in my side, and the doctor said I’m not supposed to bend or stoop, or lift anything heavier than ten pounds. So what do I do when I drop my keys? I take a knee. By getting on one knee, and then carefully standing back up, I can retrieve my keys (or other small things I may have dropped) without stressing my side. And there’s nothing controversial about it! After the medical hardware is gone, I can continue to take a knee, which is another small thing that will help me …

Be Safe!

Keith Steele

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