I’m diabetic.  Some people, when they learn that, think I shouldn’t have that piece of chocolate.  I can have a little chocolate, some ice cream, and I can enjoy a good sandwich.  I shouldn’t have lots of chocolate, or anything high in carbs.  It’s all about a good balance.  Eating a healthy diet keeps me alert and gives me the energy I need to be productive.  So, yes, I’ll say that good nutrition helps me…

Be Safe

Keith Steele